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About theDrawwings
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I’m Sarah
I'm holding my hands up in full disclosure!
I spent years gathering qualifications — a postgrad in Nutritional Science, training as a Life Coach and Clinical Hypnotherapist — learning how to help others create change.
But privately, I struggled to create change in myself. Despite all my knowledge, I couldn't bridge the energetic gap between what I believed I wanted for my health and what I could consistently create.
It was like living in two worlds: one mind, one body, divided. Dishing out advice but living with a chronic illness and excess body weight.
That disconnect sparked an obsession — a deep investigation into what was truly missing at the core of my being.
It's difficult to transform something you are not fully connected to or truly invested in.
The disconnect we have — and why it holds us back
We’re trained to look outward for solutions — wellness tools, programmes, quick fixes, pharma, endless magic bullets.
Some may help. Many miss the mark.
But without a real partnership with Oneself, change becomes complex, and our strategies unreliable. Because, how do you transform something you’re not fully connected to or therefore, truly invested in? And in the rush to find external fixes, especially through pharma, how do we know we’re not damaging ourselves beyond repair? And why are we doing that?
I knew I didn’t like my body. But I hadn’t realised I also lacked the skills for true self-determination. Without self-partnership, no tool, no strategy, no intervention could fully land.
Sovereignty — real, internal sovereignty — revealed itself as the missing foundation to my entire life; thus, I was disconnected from myself. Without sovereignty, we become reactive, fragmented, and trapped in the endless cycles of start-stop, hope-collapse.
Drawing from research, personal experience, and client work, I’ve honed my focus into three key areas that form the backbone of real, sustainable change.
#1
Sovereignty Architecture
Are you sovereign?
We often assume we’re sovereign beings. We make choices, pay bills, and express opinions. We enjoy freedoms our ancestors could only imagine. But sovereignty isn’t just about functioning in the world. It’s about the quality of your relationship with yourself and the intentional structure you build around that relationship.
Because sovereignty is mostly developed organically rather than strategically, there are gaps. We grow parts of ourselves at different rates. For example, we might lead confidently at work, but lack skills in intimate relationships.
What you cultivate within — how you organise your inner world, the standards you hold, the respect you give yourself — shapes every choice you make on your own behalf.
And more than that: without a defined, active partnership with Oneself, there can be no true sovereignty. Only reactivity. Compromise. Unconscious participation in systems that do not serve your wellbeing, your growth, or your true and honest self.
Sovereignty means taking full responsibility for what is yours—your energy, time, values, body, needs, and voice. Not in theory, but in daily practice.
In every moment, you are feeding something:
your evolution or your depletion. There is no neutral.
#2
Partnership.Balance.Movement.
Crossing the energetic gap.
We’ve explored partnership, and it begins with your sovereign self. To reimagine what’s possible in your world, you must first understand how your internal design shapes your external landscape. Change one, and you’ve already won half the battle.
Once that defined structure is unearthed, strengthened, and alive in your daily life, we go deeper, expanding into broader strategies designed to create real, lasting, transformative change.
There are two kinds of balance you need to master, and knowing how to create and use them strategically is the key to how well and how consistently you move toward your Desired State.
First, you must know how to balance your inner world — cycling energies, drawing in what you need, and releasing, or withdrawing, what you don't — maintaining dynamic equilibrium within yourself.
Real power comes from the balanced flow between masculine and feminine energies — indrawing and outpouring, constructing and creating — in conscious, active rhythm.
This is the fastest and strongest way to generate consistent movement and turn inner energy into outer, tangible change. It’s not just about balance. It’s about harnessing the full toolkit of energetic creation.
Life deals the cards: we triumph by mastering our game.
#3
Navigating Internal & External
Where do you end, and where does the outside world begin?
It’s not a metaphor. It’s the frontier of your life. When your internal architecture is unclear, the external world invades — through all the Biggies: media, pharma, government, food, agriculture, business and marketing.
Without clear boundaries, you unconsciously participate in systems that do not serve your well-being. Internal sovereignty is how you choose, how you discern, and how you hold your ground — no matter what pulls at you from the outside.
It begins with Oneself — the foundation of all real transformation.
Without clarity on who you are, where your edges lie, and what you honour, you cannot discern what aligns or what erodes you. This touches every part of your life. When you are unclear within, you let in what wears you down.
Neglecting your sovereign terrain lowers your standards in the outer world, often without even realising it. Sovereignty isn’t a concept. It’s a lived standard — a frequency that shapes your actions, your clarity, and your boundaries.
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