Sarah Sayer

Discover the starting point of true self-leadership with Sarah Sayer. In this no-fluff episode, she introduces the Oneself, Nonself, and Holding Zone method—a practical tool to sort your life, reclaim your energy, and stop performing for approval. This is the foundation of Sovereignty Architecture.

This is not a weight-loss blog. This is a sovereignty story—with real results. If you’ve ever wondered why you can’t “just do the thing,” this is for you.

Changing perspective to live from the core is the essence of sovereignty. It’s not about bracing ourselves against the world, but building from our inner sanctum—the real us—and allowing life to align around that.